Let go of what’s keeping you stuck, navigate change with confidence, and realise your true potential.

Hi, I’m Dr Jo Robinson.

I’m a Coach, Psychologist, and NLP Practitioner, and I specialise in providing online coaching to women who want to make changes to their lives, but are unsure of which direction to take.

Hi, I’m Dr Jo Robinson.

I’m a Psychologist and Coach, and I specialise in providing online psychological therapy and coaching to women who want to make changes to their lives, but are unsure of which direction to take.

Latest Blog Posts

40 Life Lessons I’ve Learned In 40 Years

40 Life Lessons I’ve Learned In 40 Years

A lot has happened during my 40 years on this planet, so I got reflecting on the life lessons I've learned during that time. Some people might feel a bit despondent to reach such a milestone, to have reached "that age". However, I like to remind myself of a certain...

Mindfulness For Anxiety

Mindfulness For Anxiety

Mindfulness has grown in popularity here in the West. The benefits of mindfulness for anxiety have been promoted by Mindfulness 'gurus' such as Jon Kabat Zinn. What is mindfulness? Despite an increase in mindfulness apps like Headspace and Calm, there's still some...

8 Mental Benefits Of Exercise

8 Mental Benefits Of Exercise

We all know that exercise is great for our physical health, but what are the mental benefits of exercise? I've got 8 for you!  1. Exercise provides a routine I get up early in the morning to exercise before work which provides me with a regular routine which I've...

Work with me

Values Call

This one-off, super-focused 75 minute session will get you clear on what’s really important to help you build an authentic life.

Career Clarity Coaching

If you’re looking to move up the career ladder, or want a total change of career, my Career Clarity Coaching package will get you clear on the career you want and help you develop actionable steps to get there.

Life Change Coaching

If you’re at a crossroads in life or you’re going through some difficult changes, then my Life Change Coaching package will help give you direction and the ability to navigate change with confidence.

Work with me

Values Call

This one-off, super-focused 75 minute session will get you clear on what’s really important to help you build an authentic life.

Career Clarity Coaching

If you’re looking to move up the career ladder, or want a total change of career, my Career Clarity Coaching package will get you clear on the career you want and help you develop actionable steps to get there.

Life Change Coaching

If you’re at a crossroads in life or you’re going through some difficult changes, then my Life Change Coaching package will help give you direction and the ability to navigate change with confidence.

Psychological Therapy

Is the past getting in the way of you living fully in the present? Psychological therapy can help you process your thoughts and feelings about the past so that you can focus on your life in the here and now. Find out more about the therapies I offer and how I’ll work with you.