Do you think you might be a people pleaser? Is it having an impact on your life? In this post I talk about the things to look out for which might indicate you’re a people pleaser, and how you can consider addressing it. What is a ‘people pleaser’?...
We tend to put other people’s needs and wants first, but we rarely seem to find the time to look after our own. Life can be stressful, so it’s important that we use self-care strategies for better mental wellbeing. 4 self-care strategies for better mental...
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