Let go of what’s keeping you stuck, navigate change with confidence, and realise your true potential.

Hi, I’m Dr Jo Robinson.

I’m a Psychologist and Coach, and I specialise in providing online psychological therapy and coaching to women who want to make changes to their lives, but are unsure of which direction to take.

Hi, I’m Dr Jo Robinson.

I’m a Psychologist and Coach, and I specialise in providing online psychological therapy and coaching to women who want to make changes to their lives, but are unsure of which direction to take.

Latest Blog Posts

Mindfulness Exercises: Take The 30 Day Challenge!

Mindfulness Exercises: Take The 30 Day Challenge!

I've talked before about mindfulness exercises on the blog. I'm always keen to try to improve my mindfulness practice. So, it was great to be gifted the 30 Day Mindfulness Challenge pack from Mind Panda. I was excited to see what new ideas this would give me. But...

Eating Disorders Signs – What To Look For

Eating Disorders Signs – What To Look For

In this post I look at the common eating disorders' signs and symptoms - Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder. I also discuss Orthorexia, which isn't a recognised eating disorder in the diagnostic manuals. However, I feel it's worth mentioning...

Facetune And Body Image: What’s The Impact?

Facetune And Body Image: What’s The Impact?

Social media is a very visual medium, especially apps like Instagram. It's well documented that a lot of 'grammers' use Facetune to edit their photos. However, when it comes to Facetune and body image what impact is it having on us? I did an online search and came...

Work with me

Values Call

This one-off, super-focused 75 minute session will get you clear on what’s really important to help you build an authentic life.

Career Clarity Coaching

If you’re looking to move up the career ladder, or want a total change of career, my Career Clarity Coaching package will get you clear on the career you want and help you develop actionable steps to get there.

Life Change Coaching

If you’re at a crossroads in life or you’re going through some difficult changes, then my Life Change Coaching package will help give you direction and the ability to navigate change with confidence.

Psychological Therapy

Is the past getting in the way of you living fully in the present? Psychological therapy can help you process your thoughts and feelings about the past so that you can focus on your life in the here and now. Find out more about the therapies I offer and how I’ll work with you.

Work with me

Values Call

This one-off, super-focused 75 minute session will get you clear on what’s really important to help you build an authentic life.

Career Clarity Coaching

If you’re looking to move up the career ladder, or want a total change of career, my Career Clarity Coaching package will get you clear on the career you want and help you develop actionable steps to get there.

Life Change Coaching

If you’re at a crossroads in life or you’re going through some difficult changes, then my Life Change Coaching package will help give you direction and the ability to navigate change with confidence.

Psychological Therapy

Is the past getting in the way of you living fully in the present? Psychological therapy can help you process your thoughts and feelings about the past so that you can focus on your life in the here and now. Find out more about the therapies I offer and how I’ll work with you.